About Phenom Phactory

The Phenom Phactory Speed School is a small, focused speed program for athletes who want to run faster, move better, and play with more confidence.

We train athletes ages 12–14 from all sports in 8-week cycles, with two sessions per week dedicated to the two things that matter most for game speed:

– Acceleration Development (your first 10–20 yards)
– Max Velocity Development (your top-end speed)

Every session follows a simple, proven structure
We cap each group at 24 athletes so every athlete is seen, coached, and corrected.

WHAT WE DO DIFFERENTLY
Most “speed training” is just conditioning with cones.

Phenom Speed School is built on:
- Elite track science – The same principles used to develop national-level sprinters.
- Youth-specific progressions – Volume, intensity, and drills appropriate for growing athletes.
- Clean mechanics – We focus on projection, posture, and rhythm every session.
- Measurable progress – We don’t guess. We track improvements so athletes see their growth.

The goal isn’t to crush kids. The goal is to teach them how to move, then give them enough quality reps to own it.

WHO'S COACHING YOUR ATHLETE
Phenom Speed School is led by Coach Sean White, a speed and performance coach with:
- 20 years of coaching experience
- Background working with Division I and NFL athletes
- A family with three generations of Division I athletes — including Sean and his daughter
- Deep expertise in both track speed and football performance
- The same principles used with elite athletes are adapted and simplified for your 12–14-year-old.

OUR PHILOSOPHY
We believe:
- Speed is a skill, not a gift.
- Youth athletes need coordination and rhythm first, not heavy lifting.
- Correct mechanics + consistent exposure = lifelong speed.
- Confidence comes from knowing how to move and feeling the difference.

We don’t promise overnight miracles.
We promise that with 6–8 weeks of consistent training, you’ll see a real change in how your athlete moves and how they feel about their speed.

If your athlete is ready to actually learn how to run — not just run more — the Phenom Phactory Speed School is where they start.

#BePhenomenal